How to Treat and Manage Pink Eye

Pink eye – also known as conjunctivitis – is a common eye condition that causes redness, irritation, and discharge. It can affect people of all ages and spreads easily, especially in schools and workplaces. The good news is that most cases are mild and treatable at home with simple remedies and good hygiene.

Note: This all-in-one guide brings together helpful details from several of our most popular pink eye posts, including how long it stays contagious, pink eye vs. a stye, pink eye in children, and more – so you can find everything you need to know right here.

What is Pink Eye (Conjunctivitis)?

Pink eye happens when the conjunctiva – the clear tissue lining your eyelids and covering the white part of your eye – becomes inflamed. This inflammation can be caused by viruses, bacteria, or allergens. Although it usually isn’t serious, it can be very contagious, so early treatment and prevention are key.

Pink Eye Symptoms

Recognizing pink eye early helps prevent spreading it and speeds up treatment. In fact, here are the most common symptoms:

• Red or bloodshot eyes
• Itchy, burning, or gritty sensation
• Watery or sticky discharge, especially noticeable after sleep
• Swollen eyelids
• Sensitivity to light

Types of Pink Eye

There are three main types of conjunctivitis. Furthermore, each one has different causes and slightly different symptoms. Because of this, use the chart below to help identify which type you may have:

Understanding the type of pink eye you’re dealing with will help guide the most effective treatment, which we’ll cover next.

Effective Pink Eye Treatment

Once you identify the type of pink eye, you can choose the right treatment. Most cases resolve on their own, but using the correct remedies can ease symptoms and speed up recovery.

Over-the-Counter Relief

• Lubricating eye drops: Soothe irritation from viral or allergic pink eye.
• Cold compresses: Reduce swelling and discomfort, especially for viral or allergic cases.
• Antihistamine drops: Help relieve allergy-related itching and redness.

When to See a Healthcare Provider

Wondering how long pink eye might stick around? See our guide on how long pink eye lasts for timelines by type and tips to shorten recovery.

You should consult a healthcare professional if you experience:

• Symptoms lasting more than one week
• Severe eye pain or blurred vision
• Thick yellow or green discharge (often a sign of bacterial infection)

Prescription Treatments

• Bacterial conjunctivitis: Usually treated with antibiotic eye drops.
• Allergic conjunctivitis: May require stronger antihistamines or steroid eye drops if OTC remedies don’t work.

Simple At-Home Remedies to Treat Pink Eye

Many cases can be managed safely at home using basic hygiene and comfort measures. These remedies can ease discomfort and support faster healing.

Cleaning the Eyes Safely

• Use a clean, damp cloth to gently wipe away discharge from the eyes.
• Apply warm compresses for bacterial pink eye and cold compresses for viral or allergic cases.
• Always wash your hands thoroughly before and after touching the eye area.

How to Avoid Spreading Pink Eye

Viral and bacterial pink eye spread easily. Therefore, to reduce the risk of infecting others:

• Avoid touching or rubbing your eyes.
• Wash hands frequently with soap and water.
• Do not share towels, makeup, pillowcases, or personal care items.

Natural Relief Options

• Place warm tea bags over closed eyelids to reduce swelling and soothe irritation.
• Apply a small amount of aloe vera gel around the eye area – never directly into the eye – for a calming effect.

For daily at-home eye care, try the Dry Eye Relief Therapy Device. This complete kit supports comfort and recovery by helping relieve dry or irritated eyes effectively.

Preventing Recurrence

Once you’ve treated pink eye, it’s important to take steps to keep it from coming back. Good hygiene, allergen control, and smart eye care habits can make a big difference. For additional medical guidance, visit the CDC’s resource on About Pink Eye.

Good Hygiene Practices

• Wash your hands frequently – especially before touching your face or inserting contact lenses.
• Change pillowcases, washcloths, and towels often, especially during or after an infection.

Limit Allergen Exposure

If you’re prone to allergic conjunctivitis, reducing contact with common triggers can help:

• Keep windows closed during high pollen seasons.
• Use air purifiers to control indoor allergens like pet dander and dust.

Smart Eye Care Habits

• Don’t wear contact lenses during an active infection. Once your eyes heal, you can conveniently reorder prescription lenses from 1-800 Contacts.
• Replace old or shared eye makeup regularly to avoid bacterial contamination.

When to Seek Professional Help for Conjunctivitis Treatment

Most cases clear up on their own, but some situations require a doctor’s care. Don’t wait if your symptoms are severe or persistent.

When to See a Doctor

• Symptoms lasting more than 7 days with no improvement
• Severe pain, blurry vision, or intense sensitivity to light
• Recurring episodes that may signal an underlying condition

If any of these apply, contact a healthcare provider to get the right diagnosis and treatment. While you wait, follow basic hygiene and comfort steps, and avoid using old makeup or contacts. For tips on caring for your eyewear during recovery, see our post on Proper Eyeglass Care.

Take Action to Treat and Manage Pink Eye

Pink eye can be frustrating – but with early recognition, proper care, and good hygiene, most cases clear up quickly. Whether it’s caused by bacteria, viruses, or allergens, knowing how to respond makes all the difference. Use the tips in this guide to treat symptoms, avoid spreading the infection, and keep your eyes healthy moving forward.