Wondering how often you should get your eyes checked? Many people delay eye checkups until problems appear, but regular exams matter even when everything feels fine. Keeping your eyes checked is a key step in maintaining good vision and overall eye health.
Bottom line: Get your eyes checked on a schedule that fits your age, risks, and lifestyle; regular eye checkups protect long-term vision.
Regular eye checkups help catch problems early and keep your vision strong. In this article, you will discover how often to get your eyes checked. Also, you’ll learn what factors shape that schedule and how regular eye checkups protect your vision.
Whether you wear glasses, contact lenses, or have perfect vision, knowing when to check your eyes is key to long-term eye health. Let’s take a closer look at how often you should see an eye care provider – and why it matters.
Getting your eyes checked regularly is one of the best ways to protect your vision. Routine eye exams help catch problems early – often before you notice any symptoms. But how often should you schedule one?
The answer depends on a few key factors like your age, eye health history, and lifestyle. Therefore, in this guide, we’ll break down how often you should get your eyes checked and what influences those recommendations.
Several major health organizations offer guidelines on how often you should get your eyes checked. While they vary slightly, all agree that regular exams are essential for protecting your vision – especially as you age. Here’s a comparison of their recommendations:
| Organization | Recommended Age Interval |
|---|---|
| American Academy of Ophthalmology | – 18–60: Every 2–4 years – 61 and above: Annually |
| American Optometric Association | – 18–64: Every two years – 65 and above: Annually |
| Centers for Disease Control and Prevention | – 18–39: Every 2–3 years – 40–64: Every 1–2 years – 65 and above: Annually |
| World Health Organization | – 5–19: Every 1–2 years – 20–39: Every 1–2 years – 40–64: Every 1–2 years – 65 and above: Annually |
Note: Your ideal checkup schedule may vary based on your personal risk factors and health history.
These guidelines serve as a starting point. In fact, your age, eye health, and lifestyle all play a role in how often you should get your eyes checked. When in doubt, consult your eye care provider to find the best schedule for you.
How often should I get my eyes checked?
It depends on your age, overall health, and risk factors. If you’re between 18 and 60 and have no known eye issues, every 2–4 years is usually enough. After age 61, annual checkups are recommended. If you have eye conditions, you may need more frequent visits. Of course, always ask your eye care provider for personalized guidance.
I have perfect vision. Do I still need regular eye checkups?
Yes. Even if your vision seems fine, conditions like glaucoma or diabetic retinopathy can develop without early symptoms. Regular exams help catch these issues early and protect your long-term eye health. Learn more about the value of vision insurance options too.
What can I expect when getting my eyes checked?
A standard eye exam usually includes a vision test and a check of your eye pressure (for glaucoma). In addition, your doctor will examine the front and back of your eye. Depending on your risk factors, your doctor may also suggest retinal imaging or a visual field test.
Are there specific age-related guidelines for eye exams?
Yes. Kids and teens may need exams every 1–2 years. Adults aged 18–60 typically go every 2–4 years. Also, those over 61 should go yearly. Furthermore, if you have risk factors, follow your eye doctor’s recommendation for more frequent exams.
Can lifestyle changes affect how often to get your eyes checked?
Definitely. If your daily life includes lots of screen time, high stress, or poor diet, you may be more likely to develop vision issues. As a result, you need to check your eyes more often. For supplements that support overall wellness, visit our friends at the Nature’s Bounty Store on Amazon.
Getting your eyes checked regularly is one of the most important things you can do for your vision. Eye exams help detect problems early – often before you notice symptoms – and can prevent serious issues down the road.
How often you need an eye exam depends on your age, vision needs, medical history, and daily habits. Therefore, the key is to create a checkup schedule that fits your life and supports your long-term eye health.
Don’t wait until something feels wrong. Make regular eye checkups part of your routine, and give your eyes the care they deserve. Clear vision starts with a simple step: staying informed and staying proactive.